Testosterone: The Chicken or The Egg?
Multiple movements or intensity?
Gap the Stack: Getting the most from your MedX Leg Press
Resistance Exercise for the Neck
The Real Reason to Train Your Neck
Fructose- Signal Disruptor Extraordinaire
Exercise....NOT a metaphor for life!
Avoidance of Industrial Seed Oils
Actions you can take as an individual: Myokines.